Class Schedule

TimeDayClass
5:45 - 6:45AMon/Tues/Wed/Thurs/FriAdults & Teens
7:00 - 8:00AMon/Tues/Wed/Thurs/FriAdults & Teens
10:00 - 11:00ASaturdayChildren(7+)/Families/Adults
4:45 - 5:55PMon/WedChildren(7+)/Families/Adults
4:00 - 5:10PTues/ThursChildren(7+)/Families/Adults
5:15 - 6:25PTues/ThursChildren(7+)/Families/Adults
9:00 - 10:00ASaturdayMidnight Blue and Red Belts
6:30 - 8:30PTuesdayMidnight Blue and Red Belts
4:00 - 4:30PMon/WedTigers (4-6 years)
3:30 - 4:00PTues/ThursTigers (4-6 years)
10:00 - 11:00AMon/WedWu Style Tai Chi
6:30 - 7:30PThursdayWu Style Tai Chi

For Iyengar Yoga classes at this location go to https://www.ngyoga.net/

A Martial Art for Life!